Friday, June 29, 2018

grandmotherly advice

Grandmother's advice on cheering up: first, acknowledge suffering. Go ahead, complain. There's a room at the tabernacle for lamentation. Then let go. Next, find something that interests you. Make an effort. Be disciplined. Pay attention to details. The reward of effort; one might cheer up. To make no effort is to risk sinking into depressive inertia.

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