tofu zucchini sandwich

ink on paper

A low budget snack: zucchini sandwich: toast two slices of bread. Two slices of tofu. Fry the tofu with onions, garlic and zucchini in olive oil. Combine like in the picture above. One could also place a sliver of cheddar cheese on the tofu.


Tofu is a very affordable protein. It requires a bit of care in storage and handling. When you get the tofu home from the store, remove it from the package, rinse and place in a container then cover with water. The water needs to be changed once a day in order for the tofu to not go sour. Tofu usually stays fresh for about a week, if the water is changed every day.

The ink drawings were done yesterday, when the sky was dark and Lohbado felt drowsy. Sometimes life could be quite a challenge, like crossing endless plains with no destination in sight. One could take stock of the situation. One is an individual existing in a society within the world. One is a biological and social creature. The body depends on heartbeat, breath, saliva and various other bodily fluids.