meditation centre

The Montreal Shambhala Meditation Centre is one of the jewels of Montreal. It's a place where anyone can go to learn how to feel human again, or to celebrate the sacredness of being. This is invaluable when living in a world faced with so much turmoil and trauma. It's wonderful to be able to go to a place where one could settle down and deal with the layers of confusion within the mind, while aspiring to be kind, friendly and reasonable.